A Step at a Time
So far the diet changes and increased walking habits are paying off. I've dropped two pounds and am holding steady for the moment at 213 lbs. This morning, I changed up my walking routine, this time turning right at the bottom of the cliffs rather than left. The path in this directions headed away from the pier and toward Shoreline Village and the Queen Mary. And was definitely more crowded with walkers, runners and bicyclists. It felt longer walking toward the harbor, but turning around and heading back seemed much a much quicker walk.
Now, if only my pedometer would stop re-setting itself....
Saturday, August 29, 2009
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3 comments:
keep up the good work
It's a beautiful walk though, keep up the good work. CS
Good job! I need to tackle my cholesterol and blood pressure w/ diet and exercise... Sooo... I'm right behind you!
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